Tag: Stress

Taking Care of Myself: Forest Bathing

bright angel trail at grand canyon

My last post was all about how I was feeling “not quite right” and attributed it to a buildup of stress to the point of it expressing itself in physical symptoms — muscle tightness and tiredness, in particular. It was also getting bad enough…

Emotionalism, the Trials of Public Service, & Vulcans

We’ve all been there. You’ve got a line backed up to the exits, the phone is ringing off the hook, and a patron is standing there wanting to argue policy with you. You could be working in retail, a public library, an academic library, or…

OMGOMGOMG…!

So, it’s happening, and there’s nothing I can do to stop it. There is a Dothraki hoard of students coming my way in five days which will not let up until mid-December. And I am not ready. I’ve been at this job approximately two-and-a-half…

Surviving a Toxic Work Place

Hopefully, this will never happen to you. Hopefully, you will spend your career working in supportive environments filled with respect and opportunity. Hopefully, your co-workers will grow to be friends and family, and everyone will be happy forever and look something like these approachably…